If you are going through a divorce or separation in England and Wales, you may have heard that you need to try mediation before you can go to court. That is broadly true in many situations, but there is a lot of confusion about what mediation actually involves, when it is compulsory, and whether it is right for your circumstances. This guide explains everything in plain English so you can make an informed decision about your next steps.

What Is Family Mediation and How Does It Work?

Family mediation is a process where a trained, neutral third party, called a mediator, helps you and your ex-partner have structured conversations about the issues you need to resolve. Those issues might include how to divide your finances, what will happen to the family home, and how you will share the care of your children.

The mediator does not take sides and does not make decisions for you. Their job is to help you both communicate more effectively and work towards agreements you can both live with. This is fundamentally different from going to court, where a judge makes decisions on your behalf.

Mediation sessions usually last between 60 and 90 minutes. Most couples need between two and six sessions to reach agreements, though this varies depending on how complex your situation is and how willing both parties are to engage.

At the end of mediation, if you reach agreement, the mediator will produce a document called a Memorandum of Understanding. This sets out what you have agreed. It is not automatically legally binding, but you can then take it to a solicitor to be drafted into a formal consent order, which a court can approve and make legally enforceable.

It is worth noting that mediation is not the same as marriage counselling or relationship therapy. Mediators are not there to save your relationship or to judge who was at fault. They are focused purely on helping you resolve practical matters relating to your separation.

  • Mediation is voluntary in nature, though attendance at an initial meeting is often required before court.
  • Both parties usually attend sessions together, though shuttle mediation (where you are in separate rooms) is available where needed.
  • Children can sometimes have their views heard through child-inclusive mediation.

Is Mediation Compulsory Before Divorce in England and Wales?

This is one of the most common questions people ask, and the answer requires a little explanation. You are not legally required to complete mediation before you can get divorced. The divorce itself, under the no-fault divorce rules introduced in 2022, is a separate administrative process that does not require mediation at all.

However, if you want to make a court application about finances or child arrangements, you are generally required to attend a Mediation Information and Assessment Meeting, commonly known as a MIAM, before you can issue proceedings. This rule has been in place since 2014 and was reinforced by the Courts Act 2003 provisions that underpin the current family procedure rules.

A MIAM is a short meeting, usually around 45 minutes, with a trained mediator. The purpose is for the mediator to explain what mediation involves and to assess whether it might be suitable for your situation. You attend this meeting individually, not with your ex-partner, though your ex would need to attend their own MIAM separately if mediation is to proceed.

After the MIAM, you have a choice. If mediation seems appropriate, you can agree to proceed. If it does not seem right for your circumstances, or if your ex refuses to attend, the mediator will sign a form confirming you have attended the MIAM. You can then use that form to proceed with your court application.

It is important to understand that the MIAM is about information and assessment, not about forcing you into mediation. The courts are keen to encourage families to resolve matters out of court where possible, but they recognise this is not always feasible.

If you are based in Scotland, the rules differ. You can find out more in our complete guide to divorce in Scotland.

When Are You Exempt From Attending a MIAM?

There are a number of exemptions that mean you do not have to attend a MIAM before making a court application. These exemptions are set out in the Family Procedure Rules and are taken seriously by the courts. You cannot simply claim an exemption because you would prefer not to attend; you need a genuine qualifying reason.

The most significant exemption is domestic abuse. If you or your children have been subjected to domestic violence or abuse by the other party, you do not need to attend a MIAM. You will need to provide some form of evidence, such as a police report, a letter from a GP or social worker, a non-molestation order, or other documentation confirming the abuse.

Other recognised exemptions include:

  • The other party is unwilling to attend mediation.
  • There is an urgent risk to life, liberty, or physical safety.
  • You are applying for a without-notice order (where telling the other party in advance would create risk).
  • The other party cannot be located.
  • A child is already the subject of proceedings or on a child protection plan.
  • You live more than 15 miles from a mediator or there is no mediator available within a reasonable timeframe.
  • You have previously attended a MIAM or participated in mediation within the past four months.
  • A bankruptcy or insolvency issue is involved in financial proceedings.

If you are unsure whether an exemption applies to you, it is worth speaking to a solicitor before making a court application. Incorrectly claiming an exemption can cause delays and complications in your case.

What Are the Benefits of Mediation Compared to Going to Court?

Many couples who go through mediation find it a genuinely better experience than litigation, both practically and emotionally. Here are some of the main advantages.

Cost: Mediation is significantly cheaper than going to court. A typical mediator in England and Wales charges between £100 and £200 per person per session, though rates vary by location and the mediator's experience. When you compare this to solicitor fees of £150 to £400 per hour or more, plus the cost of preparing for and attending court hearings, the savings can be substantial. You can explore how costs compare in more detail using our guide to how much divorce costs in the UK.

Speed: Court proceedings relating to finances or children can take many months, sometimes over a year. Mediation can often be completed in a matter of weeks, depending on availability and how quickly you and your ex can reach agreement.

Control: In mediation, you and your ex-partner make the decisions. In court, a judge makes the decisions for you. Most people feel more satisfied with outcomes they have had a hand in shaping.

Privacy: Court hearings can involve detailed financial disclosure and sensitive personal information. Mediation is confidential, which means what is discussed in sessions cannot generally be used in court proceedings.

Reduced conflict: Litigation can be adversarial and can increase tension between separating couples, which is particularly harmful when children are involved. Mediation encourages communication and co-operation, which can help you build a more workable co-parenting relationship going forward.

Flexibility: You can tailor the mediation process to your needs. Sessions can be in person or online, and shuttle mediation is available if direct conversation is too difficult.

How Much Does Mediation Cost and Can You Get Help With Fees?

The cost of family mediation in England and Wales varies depending on where you live, the complexity of your issues, and the mediator you choose. As a general guide, you can expect to pay between £100 and £200 per person per session, with each session lasting around 60 to 90 minutes. A MIAM typically costs between £90 and £150 per person.

If you need four sessions plus a MIAM, you might be looking at a total cost of between £500 and £1,000 per person, or possibly more for complex financial cases. This is still considerably less than what most people spend on contested court proceedings, where solicitor fees alone can run into thousands of pounds.

Legal aid for mediation: If you are on a low income, you may be eligible for legal aid to cover mediation costs. Legal aid for family mediation is means-tested, and eligibility depends on your income and capital. Crucially, if one party qualifies for legal aid for mediation, the other party's MIAM and first mediation session are also covered at no cost to them. This is an important point that many people are not aware of. You can check your eligibility through the Civil Legal Advice helpline or on the GOV.UK website.

Voucher scheme: The government has at various times run a mediation voucher scheme offering up to £500 towards the cost of mediation for separating families with children. Check whether this scheme is currently active when you are reading this, as availability can change.

It is also worth bearing in mind that reaching agreement through mediation can save money on solicitor fees further down the line. If you understand your financial position clearly before any meetings, you will make better use of your time in sessions. Our free divorce financial calculator can help you get a clearer picture of the numbers before you begin.

What Issues Can and Cannot Be Resolved Through Mediation?

Mediation can be used to help resolve most of the practical issues that arise on separation. The most common areas are:

  • Child arrangements: Where the children will live, how much time they spend with each parent, holidays, school decisions, and communication arrangements.
  • Financial settlement: How assets such as the family home, savings, pensions, and investments will be divided. If you want to understand more about what a fair financial settlement might look like, our complete guide to divorce in England and Wales covers this in detail.
  • Child maintenance: Agreements about how much financial support one parent will pay to the other for the children's upkeep, though formal child maintenance arrangements can also be dealt with through the Child Maintenance Service.
  • Spousal maintenance: Ongoing financial support from one ex-partner to the other.
  • Debt: How any shared debts will be divided and managed.

However, mediation is not suitable for every situation. If there has been domestic abuse, coercive control, or a significant power imbalance between the parties, mediation may not be appropriate or safe. In these circumstances, court proceedings with proper legal representation may be the right route.

Mediation is also not a substitute for independent legal advice. Mediators cannot advise you on whether a proposed agreement is fair or what you might achieve in court. It is strongly recommended that you take legal advice alongside mediation, even if you are handling most of the process yourself. For those managing costs carefully, our guide to divorcing without a solicitor explains how to navigate the process sensibly on a budget.

If you are dealing with child maintenance arrangements specifically, our detailed article on child maintenance after divorce in England and Wales is worth reading alongside this guide.

How to Find a Mediator and What to Look For

Not all mediators are equal, and it is worth doing a little research before choosing one. In England and Wales, family mediators should be accredited by the Family Mediation Council (FMC), which is the professional body that oversees standards in the sector. FMC-accredited mediators have completed recognised training and are subject to a code of practice.

You can search for an accredited mediator in your area through the FMC website at familymediationcouncil.org.uk. The National Family Mediation service and Resolution (the organisation of family lawyers committed to non-adversarial approaches) also maintain directories of approved mediators.

When choosing a mediator, consider the following:

  • Accreditation: Check they are FMC-accredited.
  • Experience: Ask whether they have experience with cases similar to yours, particularly if your finances are complex or there are significant concerns about the children.
  • Location and format: Many mediators now offer online sessions, which can make it easier to find availability and save travel time.
  • Fees: Ask for a clear breakdown of costs upfront, including the MIAM fee and the cost per session.
  • Legal aid: If you think you may qualify for legal aid, confirm that the mediator is able to offer legally aided mediation.

It is reasonable to have an initial conversation with a mediator before committing. A good mediator will be happy to answer your questions and help you understand whether mediation is likely to be productive in your circumstances. Trust your instincts; if you do not feel comfortable with a particular mediator, it is fine to look for someone else.

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Frequently Asked Questions

No, mediation is not required for the divorce itself. Under the no-fault divorce process, you apply online or by post and the court deals with the legal end of your marriage without any requirement for mediation. However, if you want to apply to court to sort out finances or child arrangements, you will usually need to attend a MIAM first.
If your ex refuses to attend a MIAM or to engage in mediation, you cannot be forced to mediate. The mediator will confirm your ex's refusal in writing, which you can use as evidence when making a court application. Courts are aware that mediation requires both parties to be willing, and a refusal by one party will not prevent you from accessing court.
A MIAM is usually a single session of around 45 minutes. If you proceed to full mediation, the number of sessions varies depending on how complex your situation is and how well you and your ex are able to communicate. Most couples reach agreements within two to six sessions, which might take a few weeks to a few months depending on availability.
Yes, what is said in mediation is confidential and cannot generally be used as evidence if your case does go to court. This is an important protection that allows both parties to speak openly without fear that their words will be used against them. The exception is if something said in mediation reveals a risk of harm to a child or another person.
A mediated agreement is not automatically legally binding. The Memorandum of Understanding produced by the mediator is a record of what you have agreed, but to make it enforceable you will need a solicitor to draft it into a consent order, which a family court judge will then approve. For financial settlements, a consent order is strongly recommended to prevent future claims.
Both are alternatives to going to court. In mediation, a neutral third party helps you and your ex reach agreement. In collaborative law, you and your ex each have your own specially trained solicitor, and all four of you meet together to negotiate. Collaborative law can be more expensive but may suit couples who want legal advice throughout the process rather than just at the end.
Yes, if you meet the means test for legal aid, your MIAM and mediation sessions can be funded. Importantly, if you qualify for legal aid, your ex-partner's MIAM and first mediation session are also covered at no cost to them, regardless of their income. Contact Civil Legal Advice or visit GOV.UK to check your eligibility.
Disclaimer: This article is for informational purposes only and does not constitute legal advice. Laws and procedures can change. For advice specific to your circumstances, please consult a qualified solicitor. Free referrals available via Citizens Advice.